Avalon® Insider

When I think of something that reminds me of my childhood, gummies inadvertently take its spot. It’s always fascinating to see how time affects the evolution of things around us. Gummies, for example, have become that brilliant ‘transport’ of nutrients we did not expect to get from them ten years ag...

Here’s what Hollywood stars have to say This year, we celebrate International Women’s Day with the powerful female voices of those in the limelight who stood up for women’s rights and gender equality. It is daunting to speak up all the time, and it certainly is harder for those who are constantly i...

Have you been enjoying Chinese New Year just a bit too much? After celebrating the Year of the Ox by feasting at the reunion dinner and on all sorts of guilty pleasure goodies, now is the time to balance your diet and treat your body to FairPrice Finest's range of detox-friendly treats for a fresh s...

Dear Lovelies, Have you heard of the ancient Chinese Legend? Once upon a time, there was a ferocious monster by the name of “Nian”. Every year on New Year’s Eve, it would emerge from the dark sea and hunt villagers and their livestock. This catastrophe was overturned when an old, wise man came along...

Throw out your coffee, because today we’re spilling the tea on the awesome health benefits of… that’s right - tea! Tea is known to help with weight loss, reduce cholesterol, fight heart disease, and increase mental alertness - and has lower amounts of caffeine so tea-drinkers are less likely to expe...