What is Apple Cider Vinegar and is it good for you?

What is Apple Cider Vinegar and is it good for you?

What is apple cider vinegar and is it good for you?

Apple Cider Vinegar products are flooding the market and companies are all talking about the benefits of taking it, so let’s talk about it today. Apple Cider Vinegar has been used in cooking and medicine for centuries as it provides many health benefits to the body.


Through small studies, here are the health benefits for Apple Cider Vinegar:

  • Supports weight loss
  • Lowers cholesterol level in your body
  • Aids digestion 
  • Improves heart health
  • Reduces blood sugar levels to improve symptoms of diabetes
  • Boosts immunity
  • Improves body detoxification
  • Improves face complexion

 Benefits of apple cider vinegar

What is Apple Cider Vinegar and how is it made?

Apple Cider Vinegar is produced by fermenting apples and water. Depending on recipes, some include the use of yeast, vinegar, and sugar. It usually takes about a few weeks for it to ferment before it is ready to use.

In Singapore, most people head to the supermarket to buy Apple Cider Vinegar as it is cheaper and more convenient.


What are the nutritional values of Apple Cider Vinegar?

There are high amounts of vitamins and minerals found in Apple Cider Vinegar. Apart from the numerous health benefits, Apple Cider Vinegar is found to contain natural probiotics, enzymes, and antioxidants that can help to improve your gut health, immunity, reverse aging skin, and many more!


Is it suitable for everybody?

Apple Cider Vinegar is suitable for everyone except for:

  1. People who suffer from oral issues as it is high in acidity which can erode teeth enamel
  2. People who have lower potassium levels
  3. If you are pregnant or on medication, kindly consult professional healthcare for advice before consumption.

If you are unable to consume Apple Cider Vinegar, AVALON Apple Cider Vinegar Gummies is your No. 1 solution! They are filled with 20% more ACV extract and 20% lesser calories which has no yucky after taste of ACV. Furthermore, it contains health and skin benefits, and it is lab-tested in Singapore to prove its results. Just 1 – 2 gummies a day is equivalent to taking 1 ACV shot.


Is it good for children?

Yes, Apple Cider Vinegar is good for children however many of them are not able to accept the taste. Hence, consider replacing it with our AVALON Apple Cider Vinegar Gummies that many children love. #TriedandTest 

Furthermore, Apple Cider Vinegar Gummies can make up for the lack of nutrients in picky-eating children.


Start consuming AVALON Apple Cider Vinegar Gummies today. Yummylicious taste with numerous health benefits, there is no way you can resist!

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