Vitamin B Complex

• Vitamin B Complex, including B1, B2, Niacin, Pantothenic Acid, B6, D-Biotin, Folic Acid, and B12, is essential for keeping you healthy.
  
  It helps:

• Your brain and nerves work well.
• Turn food into energy, so you feel less tired.
• Keep your heart healthy.
• Make red blood cells, which carry oxygen in your body.
• Keep your skin, hair, and nails in good shape.

Vitamin A

• Helps keep your eyesight sharp and healthy.

Vitamin C

• Helps fight off harmful free radicals, supports immune function, promotes collagen production and wound healing.

Vitamin D2

• Helps your bones stay strong by helping your body absorb calcium better.

Vitamin E

• Protects against cell damage caused by free radicals

Vitamin K1

• Prevents excessive bleeding and helps keep bones strong

Calcium

• Builds and maintains strong bones

Chromium

• May improve insulin sensitivity, which helps turn food into energy and regulate blood sugar levels.

Copper

• Important for the formation of red blood cells and connective tissues and keep nerve cells and immune system healthy

Iron

• Essential for the formation of hemoglobin, which carries oxygen in the blood

Manganese

• Important for bone health, metabolism, and antioxidant defense

Selenium

• Boosts immune function and supports a healthy thyroid.

Zinc

• Essential for immune function, wound healing, and DNA synthesis.